Category Archives: Uncategorized

H&H Story from E.C. & N :)

Share Christina, My baby boy came within the 48 window you predicted. He stayed head down and we were able to have our home birth. Labour was really easy (comparatively) and quick; and was really relaxed throughout it. It was … Continue reading

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H&H story from M.L.

Share I have been receiving acupuncture treatment regularly since 1991, usually once a month. This was a result of very good advice from my “forward-thinking” medical doctor, as a last-ditch attempt to resolve long-standing digestive issues that could not be … Continue reading

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February is Bring a Friend Month!

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A HUGE thank you to our contributors! Mission accomplished: we RAISED THE ROOF!

Share We have wrapped up our month-long marathon, closing our Raise the Roof Campaign at $8330!! THANK YOU to everyone who contributed, shared & engaged with our campaign. You are all the reason why we do this important work & … Continue reading

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H&H Story from J.B.M.

Share I first met Christina at a meditation workshop a couple summers ago. I quickly took notice of how balanced her energy was and how in-tune she seemed. We got to talking and she told me all about Heart & … Continue reading

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The Science Behind What Naps Do For Your Brain—And Why You Should Have One Today

Share At Heart & Hands, we are hardcore nap enthusiasts and any reason to encourage more napping, the better. Take for instance, this interesting article from Fast Company (click for full article): Studies of napping have shown improvement in cognitive … Continue reading

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Because…

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The Yin & Yang of Baby Making

Share What do yin and yang even mean and what do they have to do with fertility? First, let’s clarify the terms. Yang energy is active and hot. It’s what we use to get things done. We decide what we’re … Continue reading

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In solidarity, acupuncture is made by ‘punks

Share Community acupuncture – as practised by self-styled ‘acupunks’ – is a radically different vision and philosophy for the practice of acupuncture in the West. Patients are seen in a group setting, which allows for treatment to be conducted via … Continue reading

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Life vs. Responsibility

Share I spent my formative years, all through my teens into my early 20s sickly swollen and heavily medicated to suppress the raging systemic lupus I struggled with since the age of 13. Instead of experiencing those rights of passage … Continue reading

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