Category Archives: Newsletter

June 1st – 30th: Summer Acupuncture Seat Sales!

Share Find out more about this affordable & convenient promotion! Share

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March 15th – April 15th: Hump Day Draw!!

Share We want to see you in a chair on Wednesday mornings! Get over that mid week slump by coming in for an acu-nap on Wednesday mornings and your name will be put in a draw to win a FREE … Continue reading

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SUNDAY March 26: Light of Sound Event

Share Join Mareena Dufault, Acupuncturist and owner of White Bear Medicine, and certified sound healing practitioner, Astaria, Light of Sound, for a unique healing blend of acupuncture and sound medicine at Heart & Hands Health Collective on Sunday March 26th. … Continue reading

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Acupuncture on SUNDAYS, starting in April!

Share At last…you can get your acu-nap fix on Sundays…We are ecstatic about finally offering Community Acupuncture on SUNDAYS! Acu-punk Mareena Dufault, R.Ac., will be serving up the naps from 10am – 2pm, starting Sunday April 2nd! The schedule will … Continue reading

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H&H Story from E.M.

Share Peddling away after an acu-nap, my mind is the clearest it’s been in recent memory. Navigating the frenetic downtown traffic with ease, I feel energetic yet calm, responding quicker to potential danger but with less emotional reaction. It feels … Continue reading

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Herb of the Month: Devil’s Club, Oplopanax Horridum

Share I just finished tincturing my spring-harvested Devil’s Club roots, much of which I will use in my ‘Guardian’ tincture formula (sold at Heart & Hands), and so I figured I’d feature this very special herb in June’s newsletter!  Without … Continue reading

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Jenny McCartney, Medical Herbalist: Herbs for Love & Sex

Share Regardless of how you might feel about Valentines day– herbs, love and sex go well together, and so it only seems right to zero in on this synergistic triad this mid-February, and particularly the renowned herbal aphrodisiacs. So what … Continue reading

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A social experiment: the “preferred pronoun”

Share A few months ago, we were prompted by a few of our clients about more inclusion, especially for individuals who are transitioning, gender non-conforming and all things in between. So, the H&H acupunks discussed amongst ourselves as well as … Continue reading

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The Family Naturopathic Clinic: Calling young families!!

Share Sending a call out to let you all know about the free Family Naturopathic Clinic. Fourth year Naturopathic students see approximately 15 families per clinic every second Saturday – all visits, supplements/herbal remedies, treatments (incl acupuncture), homeopathics and exams … Continue reading

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Heart & Hands, meet Dark Lab Studios…

Share Heart & Hands is tickled pink to be forever immortalized in comic book form courtesy of Trevor Burnett of Dark Lab Studios. We hope to host a little soiree in the new year to commemorate the mounting of the … Continue reading

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