Category Archives: Naturopathic Medicine

How did we do in 2017? Take our survey & be entered in our prize draw!!

Share Complete our survey & be entered into a draw for: One of TWO Community Acupuncture treatment passes One of TWO Heart & Hands swag packs One Herbal Medicine Consultations with Jenny McCartney, Medical Herbalist One Naturopathic Medicine Consultations with … Continue reading

Posted in Acupuncture, Blue Star Chair Massage, Chinese Medicine, Community events, Herbalism, Naturopathic Medicine, Newsletter, ramblings, Victoria & beyond | Comments Off on How did we do in 2017? Take our survey & be entered in our prize draw!!

Customized meal planning with Dr. Brewster Scott, ND

Share Are you looking to eat better, but not sure how?  Are you wondering what diet might be best for you and which recipes will give you a healthy basis for you everyday life?  Getting a customized meal plan can … Continue reading

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H&H Story from S.G.

Share Heart & Hands has been a source of support and stability for me in so many ways over the past 4 years. I am fortunate to work so close to such a wonderful local business. I’ve had a very … Continue reading

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Food of the Month by Dr. Brewster Scott: Sorghum

Share Sorghum is a little known grain that packs a powerful punch.  It is a great alternative for those sensitive to wheat or corn, as its carbohydrate-to-protein ratio is approximately the same as these two common foods.  It has a … Continue reading

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Food of the Month by Dr. Scott ND: Kohlrabi

Share Kholrabi is a delicious vegetable that is part of the Brassica genus.  Amongst other nutrients, it provides you with vitamin C, phosphorous, potassium and calcium at appreciable levels. If you have never had it, I would describe the taste … Continue reading

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