Category Archives: Herbalism

How did we do in 2017? Take our survey & be entered in our prize draw!!

Share Complete our survey & be entered into a draw for: One of TWO Community Acupuncture treatment passes One of TWO Heart & Hands swag packs One Herbal Medicine Consultations with Jenny McCartney, Medical Herbalist One Naturopathic Medicine Consultations with … Continue reading

Posted in Acupuncture, Blue Star Chair Massage, Chinese Medicine, Community events, Herbalism, Naturopathic Medicine, Newsletter, ramblings, Victoria & beyond | Comments Off on How did we do in 2017? Take our survey & be entered in our prize draw!!

Tincture Spotlight by Jenny McCartney, Medical Herbalist: Nourish

Share If you’ve perused the front shelves of the Heart and Hand’s lobby and been curious about some of the tinctures being sold, then you’ll know that it can be hard to choose!  This month I want to give some words … Continue reading

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Tincture Spotlight: the Lamplighter

Share If you’ve perused the front shelves of the Heart & Hands lobby and been curious about some of the tinctures being sold, then you’ll know that it can be hard to choose! This month I want to give some … Continue reading

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From Jenny McCartney, Medical Herbalist, formula of the Month: Digest

Share If you’ve perused the front shelves of the Heart & Hand’s lobby and been curious about some of the tinctures being sold, then you’ll know that it can be hard to choose!  This month I want to give some … Continue reading

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Formula of the Month: The Sensualist’s Elixir

Share If you’ve perused the front shelves of the Heart & Hand’s lobby and been curious about some of the tinctures being sold, then you’ll know that it can be hard to choose! This month I want to give some … Continue reading

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Summer Strategies to Beat the Heat, by Jenny McCartney, Medical Herbalist

Share   As the summer continues to heat up, I want to bring some attention to a couple of my favorite strategies to beat the heat, because even in mild Victoria, summer heat can still drag you down. Summer heat … Continue reading

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H&H Story from S.G.

Share Heart & Hands has been a source of support and stability for me in so many ways over the past 4 years. I am fortunate to work so close to such a wonderful local business. I’ve had a very … Continue reading

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Formula Focus by Jenny McCartney: how to choose the right Cold or Flu remedy

Share                         Well folks, cold and flu season is here.  Booking an acupuncture session at H&H is a wonderful first step to kick that nasty bug or virus, and … Continue reading

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October’s Formula Focus: Elderberry Elixir

Share There are few cold and flu formula’s that taste as delicious as a good Elderberry Elixir– which is good news because there are some nasty bugs out there these days— yep, flu season has begun folks.  And so I’m … Continue reading

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Herbal Focuses for the coming Fall: by Jenny McCartney

Share The season has certainly shifted here in Victoria this past couple weeks, with cooler nights, shorter days and the first leaves yellowing and falling from trees.  Now is the time to draw our excited and extroverted summer energy back … Continue reading

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